Jo Buick :: The intimacy of yoga, dedicated self-care, and slow rituals
Jackie Whyte: Intuition, nourishment and belonging
Love, true teaching, and a nomadic heart.
Waking up, re-charging, and getting out of your own way
Christina Gagnier: Flow, Presence, and being a Constant Student
Karina Smith : On dancing, sunrise walking, and taking students deeper
Transformation, a little sweaty room, and permission to be imperfectly perfect.
Sian Pascale : On morning rituals, mystical connections, and authenticity.
Quietness, soup-making, and undoing the knots.
Conscious presence, spaciousness, and long hot baths.