Hannah Carnage : Salt water, Audrey Hepburn and Authenticity.
Jo Buick :: The intimacy of yoga, dedicated self-care, and slow rituals
Jackie Whyte: Intuition, nourishment and belonging
Love, true teaching, and a nomadic heart.
Christina Gagnier: Flow, Presence, and being a Constant Student
Karina Smith : On dancing, sunrise walking, and taking students deeper
Sian Pascale : On morning rituals, mystical connections, and authenticity.
Quietness, soup-making, and undoing the knots.
Conscious presence, spaciousness, and long hot baths.
Lou West : On self-care, connection, and being an agent for change.